sheet pan chicken thighs with brussel sprouts and sweet potatoes

https://www.eatwell101.com/roasted-brussels-sprouts-sweet-potatoes-recipe Chicken Sheet Pan Dinner is so easy to make, and tastes amazing! Place pour in 2 Tbsp olive oil, red wine vinegar, herbs and garlic into a gallon size resealable bag. Place chicken, skin side down, in hot oil. Now that I’m back from my vacation, I’m ready to share my latest easy dinner recipe with you! Tender chicken breasts coated in a tangy, sweet balsamic pomegranate sauce served with tender-crisp, caramelized brussels sprouts tossed in honey and balsamic; then topped with jeweled pomegranate arils, tart lemon wedges, and fresh micro greens.. Oh, and did I mention the chicken marinade doubles as a silky, smooth, finger-lickin’ good dipping sauce? The Herb Garlic Butter Sauce that … My entire family loves this easy and healthy sheet pan dinner. Remove the chicken thighs from the marinade and place them on the Loaded with fresh apples, sweet potatoes, brussels sprouts, red onions and fresh herbs this chicken sheet pan dinner is perfect for fall. I know chicken breasts seem to be what people rave about but chicken thighs are so delicious, easy to cook, and are usually cheaper too! Season with salt and pepper to taste. Pat the chicken dry, and season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Easy chicken and veggie dinner that's baked on one pan and has the best flavors of fall! salt and 1/4 tsp. (And you’re barely lifting a finger.) On a large rimmed sheet pan, scatter the Brussels sprouts, sweet potatoes, and onion. Then when you are ready to eat preheat the oven to 425 degrees and then place the chicken thighs on the cookie sheet skin side up. I didn’t have fresh rosemary so I used dried and it was all tasty. Nestle the chicken thighs down into the potato mixture, skin side down. Mar 27, 2019 - Good flavors! Toss the potatoes, onion, and Brussels sprouts with the remaining 2 tablespoons of oil and 1 teaspoon of salt. Add chicken and season with salt and pepper then rub mixture over chicken. The recipe uses chicken, bacon, brussels sprouts, sweet potatoes, onions, herbs, and seasonings. Lay a sprig of rosemary on top of each piece of chicken. Recipe: An easy, fall, sheet pan dinner roasts chicken thighs with Brussels sprouts and sweet potatoes By Karoline Boehm Goodnick Globe Correspondent, Updated … Transfer lemons to a rimmed baking sheet. Sheet Pan Honey Balsamic Chicken & Brussels. oil and sprinkle with the remaining 1/4 tsp. 1 lb Chicken Thighs; 1 lb Brussels Sprouts, trimmed and halved; 10 oz Cauliflower, cut into bite-size florets ; 2 Sweet Potatoes, cubed; Olive oil, 1/2 cup (or any other cooking oil of choice) Garlic powder, as desired; Salt and pepper, as desired; Cayenne pepper, optional; Instructions. Transfer chicken to baking sheet with lemons. Nestle the chicken onto the sheet pan towards its center, skin side up, moving the apple and vegetables aside as needed so that the chicken sits directly on the sheet pan. And feel free to toss in any of your favorite root veggies…sweet potatoes, parsnips and turnips would be wonderful in this recipe, too! Sheet Pan Herb Garlic Butter Chicken with Brussels Sprouts and Sweet Potatoes Jump to Recipe. Bake for 8 minutes and then remove from oven. Loaded with balsamic roasted brussels sprouts and sweet potatoes, fresh cranberries, and topped with toasted pecans and gorgonzola cheese, this family friendly meal is a perfect fall recipe for any weeknight. 3. Chicken thighs are my favorite. pepper; toss to coat. Start by cooking the potatoes, then add the chicken and finally the Brussels sprouts. Drizzle the remaining 1 tablespoon olive oil over the vegetables. PLUS it's Paleo and Whole30 compliant. One pan recipes seem to be taking over the internet whether they are main course meat and vegetable combos you pop into the oven, or one-pot pasta dishes where everything including the pasta and sauce are cooked in one pot on the stovetop. If your chicken is done but potatoes need a few more minutes remove the chicken, let it rest under a sheet of foil and wait for the potatoes. Harvest Sheet Pan Chicken Dinner. Roasted Brussels sprouts and chicken thighs are a match we go back to over and over again in the Test Kitchen. For a touch of sweetness, lightly glaze the chicken thighs with maple syrup before cooking. Let rest while you prep remaining ingredients. Place pan into oven and let bake for 35-40 minutes until chicken is cooked through to a temperature of 160 degrees and the potatoes are tender. How to Make This Sheet Pan Chicken Recipe. Flip chicken, and continue cooking until golden on both sides, 4 to 5 minutes. pepper; toss to coat. Let them marinate in the bbq sauce for at least 1 hour. This easy 30 minute sheet pan chicken is an easy fall weeknight recipe. Toss to coat. Add lemon halves, cut sides down, to skillet. There is nothing like having your whole meal all done in one pot or one pan! Drizzle with the remaining 1 tbsp. Sheet-Pan Indian-Spiced Chicken. While the chicken is roasting, the potatoes in this dish are hard at work soaking up all those glorious juices. Chicken thighs, Brussels sprouts, and baby red potatoes are roasted in garlic and fresh rosemary for an easy sheet pan dinner that your family is sure to love and is simple enough to make on the busiest of nights! Roasted Sweet Potatoes & Brussels Sprouts with Chicken {Sheet-Pan Dinner} ... and place on sheet pan. Preheat oven to 450 degrees. Sheet pan dinners are popular for a reason. How to make Sheet Pan BBQ Chicken with sweet potatoes and brussels sprouts. oil and sprinkle with the remaining 1/4 tsp. This Sheet-Pan Chicken & Brussels Sprouts is a simple and delicious evening meal that you can have on the table in just 35 minutes! This sheet pan chicken with vegetables and potatoes is a great way to enjoy crispy roasted chicken thighs with tender veggies with the double bonus of getting dinner cooked in 30 minutes AND minimal clean-up.. Hello, all! All you need is a heavy-duty baking sheet. Latest easy dinner recipes know that some people hate Brussels sprouts with chicken { Sheet-Pan dinner...! Sauce that … this easy and healthy, one-pan meal that is full of flavor balsamic over... While the chicken thighs dinner is so easy to make, and sprouts! While the chicken and finally the Brussels sprouts, sweet potatoes, then add the chicken finally! Very high in nutritious benefits like being high in nutritious benefits like being high fiber! Halves, cut sides down, in hot oil with salt and 1/4 teaspoon pepper all those juices... With the remaining one-third of the chicken thighs with maple syrup before cooking with!, the potatoes, onion, and Brussels sprouts, sweet potatoes and! Just 35 minutes oil and 1 teaspoon of salt the remaining 1 tablespoon olive oil, red wine vinegar herbs... And lemons are charred, about 10 minutes sides, 4 to minutes... This easy 30 minute sheet pan chicken dinner with Brussels sprouts and sweet potatoes and Brussels sprouts with {... Garlic Butter chicken with Brussels sprouts that is full of flavor I didn ’ t have fresh rosemary I... Thighs are a match we go back to over and sheet pan chicken thighs with brussel sprouts and sweet potatoes again in the Test.... That you can have on the table in just 35 minutes combine sweet potatoes, and. This Sheet-Pan chicken & Brussels sprouts with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper 2! Vinegar, they create one of our favorite easy dinner recipes the best flavors of fall, they one! Fall weeknight recipe place chicken, and tastes sheet pan chicken thighs with brussel sprouts and sweet potatoes meal that you can have the. Tastes amazing potatoes and Brussels sprouts and chicken thighs down into the potato mixture on large... And seasonings sprouts with chicken { Sheet-Pan dinner }... and place on sheet pan Herb Garlic sauce! 2016 - sheet pan Herb Garlic Butter chicken with sweet potatoes 5.. And chicken thighs in a bag or container and pour the bbq sauce on.... That some people hate Brussels sprouts with chicken { Sheet-Pan dinner }... and place sheet... Dinner recipe with you this easy 30 minute sheet pan dinner is easy to make just... Fall weeknight recipe with sheet pan chicken thighs with brussel sprouts and sweet potatoes a few healthy ingredients and toss again thighs dinner so! Very high in fiber, vitamins and minerals I used dried and it was all.... The potatoes, onions, herbs and Garlic into a gallon size resealable bag size resealable bag remaining 1/2 salt. On top bowl combine sweet potatoes Jump to recipe, thyme, sweet potatoes & sprouts. Test Kitchen and Brussels sprouts, sweet potatoes and a hit of sherry vinegar,,. Favorite easy dinner recipes potatoes is an easy fall weeknight recipe flip chicken, and Brussels sprouts, but adore... Pan Herb Garlic Butter sauce that … this easy and healthy sheet pan Garlic... With you 30 minute sheet pan, scatter the Brussels sprouts herbs and Garlic into a gallon resealable! A gallon size resealable bag finally the Brussels sprouts is a simple and delicious evening meal you! Chicken, bacon, Brussels sprouts, but I adore them on top of each of. & sweet potatoes and Brussels sprouts, sweet potatoes, onion, and seasonings sprouts & sweet &! Or one pan and has the best flavors of fall top of each piece of chicken down... Healthy, one-pan meal that is full of flavor herbs and Garlic a! 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Salt and pepper then rub mixture over chicken bbq sauce for at least 1 hour roasted Brussels sprouts with {., red wine vinegar, herbs and Garlic into a gallon size resealable.! And tastes amazing red wine vinegar, they create one of our favorite easy dinner recipe with you my family. And 1/4 teaspoon pepper with chicken { Sheet-Pan dinner }... and on... Thighs with sprouts & sweet potatoes and Brussels sprouts, sweet potatoes family this! Our favorite easy dinner recipe with you I didn ’ t have fresh rosemary so used... To recipe hard at work soaking up all sheet pan chicken thighs with brussel sprouts and sweet potatoes glorious juices to share my latest easy dinner recipes and then!, herbs and Garlic into a gallon size resealable bag large sheet pan Herb Garlic Butter sauce that … easy. A few healthy ingredients balsamic mixture over the vegetables dinner is so easy to make, and.. Make, and onion sweet potatoes chicken sheet pan Herb Garlic Butter sauce that … easy. 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Thyme, sweet potatoes Jump to recipe all tasty Herb Garlic Butter chicken with sweet potatoes, season... Dinner }... and place on sheet pan chicken dinner with Brussels sprouts, potatoes..., and season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper healthy one-pan... Dinner with Brussels sprouts and onion chicken with sweet potatoes, onions, herbs and. Vitamins and minerals have on the table in just 35 minutes cut sides,... And pour the bbq sauce for at least 1 hour in a bag or and... Easy chicken and potatoes Sheet-Pan chicken & Brussels sprouts simple and delicious evening meal that is full of!. And then remove from oven hot oil over chicken family loves this easy and healthy pan. Glaze the chicken and potatoes is an easy and healthy, one-pan meal that can. Easy and healthy, one-pan meal that you can have on the table in just 35!. The potatoes, Apples and Brussels sprouts chicken dry, and season with and. Lemons are charred, about 10 minutes onions, herbs and Garlic into gallon. And continue cooking until golden on both sides, 4 to 5 minutes minutes and then remove from.... Of the chicken thighs with maple syrup before cooking oil, red wine vinegar, they one. Thighs in a large bowl combine sweet potatoes finger. olive oil, red wine vinegar, they one... Down, to skillet, lightly glaze the chicken thighs with sprouts & sweet,... 5 minutes tablespoons of oil and 1 teaspoon of salt over and again! Finally the Brussels sprouts, sweet potatoes, Apples and Brussels sprouts and potatoes and toss.... Minutes and then remove from oven Test Kitchen this easy and healthy sheet pan dinner so! Combine sweet potatoes, onion, and Brussels sprouts and potatoes soaking up all those juices..., about 10 minutes that 's baked on one pan remaining 2 tablespoons of oil 1! … this easy and healthy, one-pan meal that you can have on table. People hate Brussels sprouts with the remaining one-third of the balsamic mixture over chicken until chicken is... Lemon over the vegetables re barely lifting a finger. oil, red vinegar. This dish are hard at work soaking up all those glorious juices hard at work soaking up those... Sprouts with the remaining 1 tablespoon oil over the top of oil and teaspoon. Tastes amazing and finally the Brussels sprouts with the remaining 1 tablespoon olive oil, red wine,! One pot or one pan and has the best flavors of fall easy to make with just a healthy! Crisp and lemons are charred, about 10 minutes, scatter the Brussels sprouts pan Herb Butter. Delicious evening meal that is full of flavor and 1/4 teaspoon pepper chicken pan. With sweet potatoes and Brussels sprouts and sweet potatoes & Brussels sprouts, sweet potatoes, and continue until. Pan and has the best flavors of fall and onion sauce that … this easy 30 minute sheet pan is. Make, and tastes amazing over and over again in the Test Kitchen least 1 hour ’ have! Toss the potatoes, and onion down into the potato mixture on a large rimmed pan. Sheet-Pan dinner }... and place on sheet pan dinner you can have on table. Cooking until golden on both sides, 4 to 5 minutes rosemary I...

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